1. Aquatic Bell Set - Blue | Aquatic Dumbbells | Strength & Muscle Building 2. Aquatic Training Fin Set - Blue | Aquatic Cuffs | Strength & Swim Training

From the brand Hydrorevolution, Isokinetic training using the properties of water and specialized drag equipment is offered. The harder you push, the higher the resistance you will encounter. Hydrorevolution's aquatic drag equipment capitalizes on "the principle of fluid omni-directional drag resistance" in water, allowing users to work a muscle group equally and smoothly in any direction.

The resistance generated is determined by the user's own strength, making the same pieces suitable for all fitness levels. This is why Hydrorevolution is the recommended choice by aquatic therapists, wellness and strength coaches around the world.

Hydrorevolution's top-selling products include the Aqualogix Bells (Dumbbells), which provide variable resistance for aquatic fitness routines. The drag created by the user's movements provides the resistance necessary to tone and build muscle, with the resistance increasing as the speed of movement increases. Choosing the higher resistance fins will further amplify this effect.

The Aqualogix High Resistance Bells are ideal for building muscle, as they offer a dynamic range of resistance that can be easily adjusted by changing the intensity or orientation of the bells. All the bells start with little resistance at a slow tempo, but the resistance builds as the intensity or tempo increases.

The Aqualogix Bells are available in different resistance levels, allowing users to easily switch between bells for "drop sets", work different muscle groups, or adjust the tempo of their workouts. The High Resistance Bells offer the highest range of resistance (0-60+ lbs), making them suitable for those who desire the greatest challenge, while the Medium Resistance Bells (0-40 lbs) are considered an "all-purpose" size that works well for most users.

For users who prefer slower movements but still want good resistance, the High Resistance Bells are recommended, as they provide the highest resistance at any given speed. The Aqualogix Aquastrength Bells, on the other hand, have a single resistance level that most closely matches the Medium Resistance Bells, with a slightly more open handle design and slightly higher resistance in linear movement patterns.

Ultimately, many users find it beneficial to have a set of both Medium and High Resistance Bells, as they can easily switch between them for different exercises or workout styles. The High Resistance Bells are particularly well-suited for dynamic strength and power training, with 360-degree drag resistance that allows users to work at a high intensity with minimal impact on their joints, making them great for building muscle and strength.

The Aqualogix Bells are designed with an ergonomic, hand-held omni-directional resistance training bell with a molded pistol grip. They are safe for users of all levels, from post-surgical rehabilitation to professional athletes, as the resistance adjusts naturally as the user's speed and fatigue levels change. The included quick start guide and access to online movement demonstration videos make it easy to get started with these water weights for pool exercise and water aerobics.

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